Updated: Oct 16, 2023
After Menopause, your lifestyle may change
A funny thing: after Menopause “Sun changes to Moon, Moon changes to Sun” “Woman becomes Man, Man becomes Woman”
this is what I heard from Chinese Medicine when I took a theory course.
My father after menopause(the man has “menopause” as well, because of hormone changes), and after I argued with him, he is very easy to cry and sensitive, he become a save money person, always checking with coupons, and more like stay in the room and alone with his TV, totally different lifestyle than before.
My mom is totally the opposite. After Menopause she turned out to go outside have fun with her friends a lot, and more brave to spend a big amount of money on something she like, she never do that for her whole life.
So is that interesting? And do you find something similar in your family as well?
The“transform” may be a hard time, and have a lot of symptoms, we encourage you to see TCM practitioners may help you a lot
Traditional Chinese Medicine is very effective for treating menopausal symptoms including hot flashes, night sweats, vaginal dryness, heart palpitations, anxiety, and insomnia. Acupuncture offers a safe and natural solution to the hormonal fluctuations all women experience.
Today I stir-fried lamb slices with a lot of fresh coriander, then washed the cast iron pan with water. After my lunch the pan became rusty. it surprises me that normally lamb greasy is hard to clean, so the iron pan with a lamb fat coating can not be rusty. So coriander helps me clean the pan too much, so the pan becomes rusty.
So if you eat some greasy meat like lamb, it is healthy to add some coriander to it.
Dr. Li Ni (ND) says coriander is good for the heart and digestion because it helps with blood sugar and lipids control and promotes digestion. Therefore, consider adding coriander to a heavy and fatty dish to get its benefits for your heart and digestion.
Treatment for Frozen Shoulder is never easy.
In 1934, Dr. E. Codman used the term "frozen shoulder" in his original report on the condition, calling it"difficult to define, difficult to treat and difficult to explain from the point of view of pathology". Today the pathophysiology of the frozen shoulder remains unclear.
In Massage Therapy, Frozen shoulder, we will need a full assessment of the shoulder joint, differentiating from dislocation, acromioclavicular joint sprain, tendinitis, and glenohumeral osteoarthritis.
From our experience, the treatment must be with no pain, any pain will increase the inflammation, so after treatment, the client will feel more pain because of the swelling.
Second, we will use massage techniques for reducing swelling.
Also, we will consider whole-body postural unbalance, which will maximize the reduction of structure pressure on the shoulder joint, and make the treatment more effective.