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Lymphatic drainage massage (RMT)

Lymphatic drainage massage is a specialized form of gentle massage that aims to stimulate the movement of lymph fluids throughout the body. The lymphatic system is a crucial part of the immune system, responsible for removing toxins, waste, and other unwanted materials from the body. Unlike the circulatory system, the lymphatic system doesn’t have a pump like the heart to keep fluid moving, so it relies on the body’s movement and external stimulation to function effectively.

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Key Aspects of Lymphatic Drainage Massage:

1. Techniques: Lymphatic drainage massage involves light, rhythmic strokes, and gentle pumping movements that follow the direction of lymph flow. The pressure is much lighter than in other forms of massage, as the focus is on the skin and superficial tissues rather than deep muscles.
2. Benefits:
• Detoxification: Helps remove toxins and waste products from the body, promoting overall health.
• Reduced Swelling: Effective in reducing swelling caused by lymphedema, surgery, injury, or illness.
• Improved Immune System: By enhancing lymph flow, it supports the immune system and can help prevent illness.
• Pain Relief: Can alleviate pain by reducing pressure on the nerves caused by excess fluid buildup.
• Relaxation: The gentle nature of the massage promotes relaxation and stress reduction.
3. Who Can Benefit:
• Individuals with lymphedema or chronic swelling
• Those recovering from surgery or injury
• People with certain chronic illnesses, such as fibromyalgia or chronic fatigue syndrome
• Anyone looking to boost their immune system or improve overall well-being
4. Contraindications: While generally safe, lymphatic drainage massage may not be suitable for people with certain conditions, such as congestive heart failure, blood clots, or active infections. It’s important to consult a healthcare provider before undergoing this type of massage if you have any underlying health concerns.

Availability at JCJ Massage Therapy

At JCJ Massage Therapy, Susu, Michelle, Cassis, and Jerried are available to provide lymphatic drainage massage services, each offering their expertise at different price points. This allows clients to choose the therapist and pricing that best suits their needs and preferences.

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